This extension will help you planning your '5/3/1' mesocycles..
This is a chrome extension for jim wendler's "5/3/1" strength program planning.
I was tired of spending too much time on the calculations of my mesocycle using my calculator and excel so I built this application that helped me with planning of my '5/3/1' mesocycles.
Hopefully it will make other lifters' lives a bit easier.
If you want a manual on how to use this, you should buy, read and understand jim's book first.
You can Follow the below Step By Step procedure to install the 5/3/1 planner Chrome Extension to your Chrome Web browser.
It is the 5/3/1 planner Chrome extension download link you can download and install Chrome Browser.
Tags: Strength Program Planning , Much Time , Planning , Buy Read , Jim Wendler Strength , Understand Jim , Jim Wendler , Help , Lives Bit ,
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