Short, simple exercises to improve your mobility and fitness while at your desk. Install the extension and watch a 30 second instructional video to help you help yourself. 40+ exercises (and you can add custom exercises) to improve your mobility - all that you can do at your desk! Feedback welcome - please comment with any feedback and / or suggestions! ----- Disclaimer ----- The exercises and movements provided in this app are for informational and educational purposes only, and are not intended for use as a substitute for professional programming. Always consult a physician or qualified healthcare provider before beginning any exercise or mobility program.
You can Follow the below Step By Step procedure to install the DeskAthlete Chrome Extension to your Chrome Web browser.
It is the DeskAthlete Chrome extension download link you can download and install Chrome Browser.
30 seconds for a healthy neck!
Tabtics helps you improve on health & productivity and gets you beautiful images everytime you open up a new tab in your browser.
Reminds you to sit up straight with pop-up notifications at specified time intervals.
Notifies you in multiple ways to take breaks and helps you with eye exercises based on 20-20-20 rule and with lower back exercises.
Reminders to drink water, blink, correct your posture and stretch for a healthier browsing.
Stretch Reminder
Stop mindless checking by taking a breath before you check! Facilitates alternative, productive ways to take a break.