DeskTrainer turns unproductive time into workout time! You choose your unproductive sites and how much time you want to spend on them, and DeskTrainer reminds you to work out after spending too much time on distracting websites. Once your time is up, its time to workout. Based on the scientifically proven 7 minute workout, your desk workout is a series of short exercises that you can easily do at your desk and increase your fitness level.
You can Follow the below Step By Step procedure to install the DeskTrainer Chrome Extension to your Chrome Web browser.
It is the DeskTrainer Chrome extension download link you can download and install Chrome Browser.
Reminders to drink water, blink, correct your posture and stretch for a healthier browsing.
Health and fitness is a web application to monitor the nutritional value of meals and tracking exercises during the day
Stretch Reminder
Short, simple exercises to improve your mobility and fitness while at your desk.
30 seconds for a healthy neck!