Thyself is the browser extension to master your mental health. ★ Featured on Lifehacker Several times a day Thyself kindly prompts you to look within and ask yourself 'what do I feel?' During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there youll be able to pick out insights into what brings you joy, satisfaction and purpose. According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of labelling our moods in Thyself, we improve our self-awareness. Features ✔ Reflective mood tracking ✔ Calming breathing exercises ✔ Uplifting affirmations ✔ Mindful emotional labelling ✔ Positive mindset journal prompts ✔ Supportive personal dashboard ✔ Tailored mood selection ✔ Forgiving self-care checklist ✔ Powerful intention setting ✔ Learn insights about your mood Try it for free today! ******* CHANGE LOG... 10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional. 26/01/2023 – v1.5.0: Technical upgrade to keep up with Googles extension requirements. 25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if youre too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts. 09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.
You can Follow the below Step By Step procedure to install the Thyself Chrome Extension to your Chrome Web browser.
It is the Thyself Chrome extension download link you can download and install Chrome Browser.
Beautiful bullet journal for weekly tasks, todos, agendas. Brainstorm, share, and plan your weekly list.
Choose to have an audio, visual, or audio and visual reminder to take a drink, along with a wide audio selection.
A mini journal tucked into your browser.
Reminders to periodically correct your posture.
Current moon phase, moon zodiac sign, moonset and moonrise time for you location
Simple trick to automatically get energized and focused.
Helps you make habits.
Nurture a love of that which is good for you, and a dislike of that which is not.
Stay focused in a pleasant way.
Ambient noise and focus music. The most productive version of yourself.