Compassionate Computing Reminders Chrome Extension

regular reminders during your computer work..
Using computers has become a vital part of our daily lives. But why not learn to use them so that they enhance our physical and mental wellbeing? This is what Compassionate Computing is all about. Our regular reminders support your efforts to stay present while you are online. You can freely choose the reminder frequency. There are three types of reminders.

• Relax Movements: This type of reminder helps you taking small relaxation breaks during a long computer day. It is a healthy mix of exercises to enhance your wellbeing.

• Breath Awareness: Become aware of your breath, for example by focusing on the sensations that it causes inside your nostrils. Can you notice that your incoming breath is slightly colder than your outgoing breath? Alternately, you can observe your abdomen rising and falling in line with your breath.

• vipassana reminder: For all those of you having attended a vipassana retreat (as taught by S.N. Goenka): Here is your constant reminder to maintaining perfect equanimity.

The reminders can be displayed in German or English. A detailed description of the specific exercises (in English) is available by clicking on the respective notification, or via the menu item "Exercise description". please note that you can turn off the sound via the menu item "Settings" as well as via the sound button in the lower left corner of the popup.

For questions and feedback, please contact us via the feedback tool or the email address given on the "About us" page of the app.

typical search terms: regular reminder, break timer, alarm, relax break, stretching pause, Vipassana reminder, awareness of breath, Erholungspause, Unterbrechung, regelmäßige Computerpause, Achtsamkeit

How to install Compassionate Computing Reminders chrome extension in chrome Browser

You can Follow the below Step By Step procedure to install the Compassionate Computing Reminders Chrome Extension to your Chrome Web browser.

• Step 1: Go to the Chrome webstore https://chrome.google.com/webstore or download the extension Compassionate Computing Reminders Chrome Extension Download from https://pluginsaddonsextensions.com
• Step 2: Now search for the Compassionate Computing Reminders in Chrome Webstore Search and click on the search button.
• Step 3: click on the Compassionate Computing Reminders Chrome Extension Link
• Step 4: in the next page click on the Add to Chrome button to Download and Install the Compassionate Computing Reminders extension for your Chrome Web browser .