Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way..
This free plugin exists to help you implement one of the main ideas from the book mindful self discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.
The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.
You can Follow the below Step By Step procedure to install the Mindful Self-Discipline Chrome Extension to your Chrome Web browser.
It is the Mindful Self-Discipline Chrome extension download link you can download and install Chrome Browser.
Tags: Consistent Progress , Mindful Self Discipline , Free Plugin Exists , Every Decision Matters , Book Mindful , Overcome Procrastination , Every Decision , Every Small Decision , Simple Way , Consistent Progress Towards ,
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Take a moment to be mindful of your intentions. Pick an intention for today.
A Chrome Extension that prevents mindless browsing
The extension that keeps you from looking at those distracting sites that keep you from doing what you need to do.
Randomly replaces your new tab page with a mindful reminder aimed at bringing you back into focus.
Open a new tab where choose what you would like to focus on that day as well as up to three projects you would like to work on.
Mindful Browsing saves your time and increases your productivity by interrupting your mindless browsing habits.