Breathe reminds you to breathe during your work day, and activate the parasympathetic nervous system.
Breathe is a new tab chrome extension that instructs you on how to breathe correctly and slowly, with a very deep and thoughtful visual that gets your brain to relax in the breathing process. Every time you are about to work on something new, it will immediately remind you to take a second and breathe - lowering your cortisol levels, which in turn lowers your stress levels, heart rate, blood pressure, and anxiety.
Every time you open a new tab and start another work session, take a minute to breath five deep breaths using the guided visual experience. After finishing the short exercise you will get inspired with a random motivational quote to boost your productivity and give you a nice serotonin boost.
You can Follow the below Step By Step procedure to install the Breathe Chrome Extension to your Chrome Web browser.
It is the Breathe Chrome extension download link you can download and install Chrome Browser.
Tags: New Tab Chrome Extension , Every Time , Levels Heart Rate Blood , Random Motivational Quote , Another Work Session , New Tab , Parasympathetic Nervous System , Nice Serotonin Boost , Work Day ,
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